Are you looking for personal training but have health issues or circumstances that make you uncomfortable going to see a personal trainer without a college education or medical training background? Melissa offers Skilled Personal Training.  This program is a unique combination of her expertise in Physical Therapy as well her knowledge of proper functional movements for strength and conditioning. Skilled Personal Training can be done individually or in a small group.  This is the perfect option for those recovering from injury who have graduated Physical Therapy but are not ready to resume high impact activities.  This program is also great for anyone very de-conditioned looking to regain their strength and active lifestyle.  You can be assured you are getting the best individualized and safe exercise program that you will NOT find in any other gym in the area.